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My story – “How I found my way back to myself”
For as long as I can remember, I’ve sensed the gap between what people felt and how they behaved. I was a perceptive child — sensitive, intuitive, attuned to the unsaid. But growing up in a home shaped by fear and volatility, I learned to hide that sensitivity. I shut down my feelings and led with my intellect. Being sharp, capable, and composed became my armour. I was the “good girl” — driven, independent, adaptable.
It worked. I moved from France to the UK, built a successful career in global pharmaceuticals, raised a family, and created a good life — on the outside.
But despite all I had, I was quietly unfulfilled and often felt deeply lonely. I kept pushing, striving for the next thing to quiet the ache, believing strength meant doing everything alone. But the discomfort just grew louder.
At 40, it all came to a head. I was stepping into a new leadership role — and quietly falling apart. Instead of resigning, I accepted my manager’s offer of coaching.
That one conversation changed everything.
What followed was a profound homecoming. I studied psychosynthesis, trained as a coach, and began to reclaim the parts of me I’d set aside to survive.
Now I help other women do the same: reconnect with their truth and reclaim their wholeness.
Because I know how painful it is to live a life that looks good but feels wrong.
And I know how life-giving it is to stop shape-shifting… and start living in alignment with who you really are.
What I believe
I see midlife not as a crisis — but as a threshold. A sacred invitation to pause, reflect, and return to your inner wisdom. I believe many women spend decades becoming who the world asked them to be — successful, capable, accommodating — only to arrive at a moment when they quietly wonder: But who am I, really?
Authenticity
We each carry a unique essence — and our deepest fulfilment comes from living in alignment with it. Your truth is already within you — it just needs space to rise.
Growth
Life is like a school for the soul, and everything we experience is an invitation to listen, learn, and grow.
Compassion
When we meet pain with love instead of judgment, we transform – not only ourselves but everyone around us.
Courage
Because speaking your truth, releasing old patterns, setting boundaries — none of it is easy, but it is life-giving.
And I believe that this kind of change is not only possible
it’s powerful. And deeply needed. Because when a woman comes home to herself, the world around her begins to shift too.
What I Bring
I’ve walked through my own thresholds: career transitions, identity shifts, deep soul reckonings.
I’ve known what it is to lose the thread… and to find it again, one truth at a time.
For years, I lived in a world that prized logic and intellect — and I thrived there. But something deeper was always stirring: a quiet longing for meaning, beauty, and connection to something more.
My journey hasn’t been about abandoning the rational, but about remembering the rest of me.
Bridging the sacred and the ordinary to create a life that feels whole.
Now, I bring the full spectrum of who I am — scientist and seeker, sceptic and believer — to support women navigating change not just on the surface, but in their bones.
As a Human Design Reflector, I am a natural mirror. I see what’s emerging in you, often before you do — not to label it, but to hold space for its becoming.
This is the work I’m here to do: helping you hear your inner wisdom, trust it, and begin to live from it.
Trained
30 Coaches
as a faculty member at Psychosynthesis Coaching Limited
Published
37 Articles
on Soul Seeds Substack, reaching 2,300+ readers
Coached
100+ Clients
over the past 5 years
Featured on
Multiple Podcasts
for spiritual growth & midlife transformation
Impacted
170+ Individuals
through leadership & empowerment workshops
Engaged
2,300 LinkedIn
follower through thought leadership
Key Credentials and Impact
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MA in Psychosynthesis Leadership and Organisational Coaching (University of Middlesex, UK)
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Accredited coach/mentor at Senior Practitioner level (EMCC)
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Certified embodied supervisor (Psychosynthesis Coaching Ltd)
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Certified #IAmRemarkable facilitator
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PQ® Foundation training (Positive Intelligence)
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Diploma in Psychosynthesis leadership and organisational coaching (Institute of Psychosynthesis, UK)
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Diploma in Psychosynthesis life coaching (Institute of Psychosynthesis, UK)
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Diploma in 5DL (Five dimensions of leadership) coaching (Institute of Psychosynthesis, UK)
Trusted by organisations who value
thoughtful leadership, real transformation, and positive change
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